TRiKC Big Spin Sessions
Jan
2
7:00 PM19:00

TRiKC Big Spin Sessions

The first and only group winter training program designed for triathletes of all levels to learn the specifics of triathlon training. No more sitting on your bike for an hour following a generic zone based training regimen, or suffering through the mind-numbing torture of massive volume, or pretending you have the VO2 max of Lance Armstrong, the technique in our “swimbikerun” program is specifically designed to make “you” a better “triathlete.” Our program will tune your legs for the run after the bike and teach you to swim in the congested waters of a triathlon so that you build critical fitness and breakthrough race-day performance. At the Big Spin Sessions, you get the total package.

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After Hours
Jan
2
8:45 PM20:45

After Hours

Some of the best triathlon tips are learned After Hours. Whether you participate in the Thursday Big Spin Sessions or not, Go Batman and join us for After Hours and enjoy some food, drink, and chatter at a local  restaurant. Everyone is welcome!  

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Niagra Falls Barrelman Triathlon
Sep
16
8:30 AM08:30

Niagra Falls Barrelman Triathlon

  • Kingsbridge Park on the shores the Niagara River at Chippewa Creek (map)
  • Google Calendar ICS

http://rev3tri.com/niagarafallsbarrelman/

This is one of the premier events in Ontario and being the only point-to-point race in the Province makes it one of the most unique. Athletes will start the day at the Welland International Flatwater Centre, a legacy facility of the 2015 Toronto Pan Am Games. Construction of the Welland Canal started nearly 200 years ago and was a major contributor to the growth and prosperity of southern Ontario. It has become an ideal location for warm, pristine open water swimming. You will then bike and run your way to the world famous Niagara Falls, one of the natural wonders of the world.

 

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Scott Tinley Ride to Celebrate the Season
Oct
30
6:00 PM18:00

Scott Tinley Ride to Celebrate the Season

  • Shawnee Mission Park Marina Parking Lot (map)
  • Google Calendar ICS

We started this ride on Scott Tinley's birthday and we continue it every year in his honor. This is the last Tuesday of evening daylight and thus the last ride of the season before the lights go out. You have worked hard this season. Come join us for an evening of fun. Bring your Cruiser, mountain bike, trail bike, or road bike (and light) and have ride the trails with TRiKC. Then join us for a great meal as we reminisce about this season and dream about the season to come. Everyone is welcome to attend this TRiKC Tradition. Be ready to ride at 6:00pm.

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FallForward Brick
Oct
24
6:15 PM18:15

FallForward Brick

  • Corporate Woods Founders' Park North Park Pavilion (map)
  • Google Calendar ICS

We finish where we started. Don't Fall Back, don't Fall Apart. It is fall and time to build your strength and your aerobic engine. Join us each Tuesday evening for our Fall Forward Brick workouts. We start our fall workouts at 6:15pm. Don't lose your current fitness, but rather improve your strength and your aerobic conditioning so you will be faster next season. Come cycle and run with TRiKC! 

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FallForward Brick
Oct
17
6:15 PM18:15

FallForward Brick

Don't Fall Back, don't Fall Apart. It is fall and time to build your strength and your aerobic engine. Join us each Tuesday evening for our FallForward Brick workouts. We start our fall workouts at 6:15pm. Don't lose your current fitness, but rather improve your strength and your aerobic conditioning so you will be faster next season. Come cycle and run with TRiKC! 

We suggest you bring at least rear light for the bike ride this evening.

Here is a map of the bike route which will be two loops in which you turn south on Oak to start the second loop: www.plotaroute.com/route/293671

Here is a map of the run route: www.plotaroute.com/route/293746

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FallForward Brick
Oct
10
6:15 PM18:15

FallForward Brick

  • Charles B. Wheeler Downtown Airport (map)
  • Google Calendar ICS

This is a Rolling Stones Revival Brick. Strap on your Boombox on your bike and your chest fro the run, and play the Stones. And, Don't Fall Back, don't Fall Apart. It is fall and time to build your strength and your aerobic engine. Join us each Tuesday evening for our FallForward Brick workouts. We start our fall workouts at 6:15pm. Don't lose your current fitness, but rather improve your strength and your aerobic conditioning so you will be faster next season. Come cycle and run with TRiKC! 

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FallForward Brick
Oct
3
6:15 PM18:15

FallForward Brick

  • Shawnee Mission Park Marina Parking lot (map)
  • Google Calendar ICS

Don't Fall Back, don't Fall Apart. It is fall and time to build your strength and your aerobic engine. Join us each Tuesday evening for our FallForward Brick workouts. We start our fall workouts at 6:15pm. Don't lose your current fitness, but rather improve your strength and your aerobic conditioning so you will be faster next season. Come cycle and run with TRiKC! 

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FallForward Brick
Sep
26
6:15 PM18:15

FallForward Brick

  • Corporate Woods Founders' Park North Park Pavilion (map)
  • Google Calendar ICS

Don't Fall Back, don't Fall Apart. It is fall and time to build your strength and your aerobic engine. Join us each Tuesday evening for our FallForward Brick workouts. We start our fall workouts at 6:15pm. Don't lose your current fitness, but rather improve your strength and your aerobic conditioning so you will be faster next season. Come cycle and run with TRiKC! 

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TRiKC Brick Workout
Sep
19
6:15 PM18:15

TRiKC Brick Workout

  • Corporate Woods Founders' Park North Park Pavilion (map)
  • Google Calendar ICS

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.     

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TRiKC Brick Workout
Sep
12
6:15 PM18:15

TRiKC Brick Workout

  • Charles B. Wheeler Downtown Airport (map)
  • Google Calendar ICS

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.     

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Master the JCPRD Women's Triathlon Course
Sep
5
6:15 PM18:15

Master the JCPRD Women's Triathlon Course

Tonight we check out the JCPRD Women's Triathlon course. Everyone is invited to join us. Meet at the beach parking lot.

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.  

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TRiKC Brick Workout
Aug
29
6:30 PM18:30

TRiKC Brick Workout

  • Corporate Woods Founders' Park North Park Pavilion (map)
  • Google Calendar ICS

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.     

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Kill Creek Park Open Water Swim
Aug
28
6:00 PM18:00

Kill Creek Park Open Water Swim

Come swim the 500 meter OMC Women's Triathlon course at Kill Creek Park Beach. This is the perfect opportunity to become fit, comfortable and technically sound while knocking several minutes off your  open water time. Come simulate what it is like to swim in a triathlon and learn to adapt. Be race ready!

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TRiKC Brick Workout
Aug
22
6:30 PM18:30

TRiKC Brick Workout

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance. Meet at the beach parking lot.    

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OMC Tri Tip Jam Session – Transitions and the Run
Aug
22
6:00 PM18:00

OMC Tri Tip Jam Session – Transitions and the Run

Master Transitions. Running instruction. Run the course after you bike the course.

Olathe Medical Center Triathlon training sessions are at Kill Creek Park from 6:00 to 8:00pm. The instructional portion will start at 6:00pm. Meet at Shelter 2, which is adjacent to the beach parking lot. There is no charge for the training sessions. 

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Kill Creek Park Open Water Swim
Aug
21
6:00 PM18:00

Kill Creek Park Open Water Swim

Come swim the 500 meter OMC Women's Triathlon course at Kill Creek Park Beach. This is the perfect opportunity to become fit, comfortable and technically sound while knocking several minutes off your  open water time. Come simulate what it is like to swim in a triathlon and learn to adapt. Be race ready!

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TRiKC Brick Workout
Aug
15
6:30 PM18:30

TRiKC Brick Workout

Meet at Shawnee Mission Park Marina Parking lot. Here is the map of the bike ride: https://www.plotaroute.com/route/452523

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.    

 

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Kill Creek Park Open Water Swim
Aug
14
6:00 PM18:00

Kill Creek Park Open Water Swim

Come swim the 500 meter OMC Women's Triathlon course at Kill Creek Park Beach. This is the perfect opportunity to become fit, comfortable and technically sound while knocking several minutes off your  open water time. Come simulate what it is like to swim in a triathlon and learn to adapt. Be race ready!

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TRiKC Brick Workout
Aug
8
6:30 PM18:30

TRiKC Brick Workout

  • Charles B. Wheeler Downtown Airport (map)
  • Google Calendar ICS

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.     

View Event →
Kill Creek Park Open Water Swim
Aug
7
6:00 PM18:00

Kill Creek Park Open Water Swim

Come swim the 500 meter OMC Women's Triathlon course at Kill Creek Park Beach. This is the perfect opportunity to become fit, comfortable and technically sound while knocking several minutes off your  open water time. Come simulate what it is like to swim in a triathlon and learn to adapt. Be race ready!

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