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TRiKC Big Spin Sessions

  • JCC Fitness and Sports Center 5801 W 115th St Leawood, KS, 66211 United States (map)

The first and only group winter training program designed for triathletes of all levels to learn the specifics of triathlon training. No more sitting on your bike for an hour following a generic zone based training regimen, or suffering through the mind-numbing torture of massive volume, or pretending you have the VO2 max of Lance Armstrong, the technique in our “swimbikerun” program is specifically designed to make “you” a better “triathlete.” Our program will tune your legs for the run after the bike and teach you to swim in the congested waters of a triathlon so that you build critical fitness and breakthrough race-day performance. At the Big Spin Sessions, you get the total package.

Earlier Event: December 28
After Hours with TJ Miller
Later Event: January 8
After Hours