Say goodbye to the grind! This is exactly where working out transforms from a chore into the best part of your week.

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.  

Meet at the KMKC parking lot next to the Twa Museum.